Dried hibiscus leaves are a popular ingredient in many traditional cuisines around the world, especially in Africa and the Middle East. They are made from the calyces (sepals) of the hibiscus flower, which are usually dried and then ground into a powder or used whole.

Hibiscus leaves have a tart, slightly bitter taste and are often used to add flavor and nutrition to soups, stews, and sauces. They are also a popular ingredient in teas and other beverages, where they impart a deep red color and a tangy flavor.

In addition to their culinary uses, dried hibiscus leaves are also valued for their health benefits. They are a rich source of antioxidants and are believed to have anti-inflammatory, diuretic, and mild laxative properties. Some research suggests that hibiscus may also help lower blood pressure and improve cholesterol levels.

It is important to note that hibiscus is generally considered safe when consumed in moderate amounts. However, excessive consumption can lead to gastrointestinal discomfort and may interact with certain medications. As with any dietary supplement, it is best to consult with a healthcare provider before incorporating large amounts of hibiscus into your diet.